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Internal Temperature for Cooking Meat

Posted on June 9, 2020June 9, 2020

Safe Minimum Cooking Temperatures Charts

Food Type Internal Temperature
Beef, Veal, Lamb Steaks, roasts, chops Rest time: 3 minutes 145 °F (62.8 °C)
Ground meat and meat mixtures 160 °F (71.1 °C)
Poultry,
Chicken, Turkey
All Poultry (breasts, whole bird, legs, thighs, wings, ground poultry, giblets, and stuffing) 165 °F (73.9 °C)

For maximum food safety, the U.S. Department of Agriculture recommends 165° F for all poultry; 160° F for ground beef, lamb, and pork; and 145° F, with a 3-minute resting period, for all other types of beef, lamb, and pork.

Poultry

White Meat

160° Fahrenheit

70° Celsius

Dark Meat

165° Fahrenheit

75° Celsius

Ground Poultry

165° Fahrenheit

75° Celsius

RELATED: This is the Ingredient Most Likely To Give You Food Poisoning, Says a New CDC Report

Beef

Rare

115° Fahrenheit

40° Celsius

Medium-Rare

130° Fahrenheit

55° Celsius

Medium

140° Fahrenheit

60° Celsius

Medium-Well

150° Fahrenheit

65° Celsius

Well-Done

155 °Fahrenheit

70° Celsius

Ground Beef

160° Fahrenheit

70° Celsius

Pork

Medium

145° Fahrenheit

65° Celsius

Well-Done

160° Fahrenheit

70° Celsius

Ground Pork

160° Fahrenheit

70° Celsius

Lamb

Medium-Rare

130° Fahrenheit

55° Celsius

Medium

140° Fahrenheit

60° Celsius

Medium-Well

150° Fahrenheit

65° Celsius

Well-Done

155° Fahrenheit

70° Celsius

Ground Lamb

160° Fahrenheit

70° Celsius

Seafood

Fish With Fins

145° Fahrenheit (65° Celsius) or cook until flesh is opaque and separates easily with a fork

Shrimp, Lobster, Crab, and Scallops

Cook until flesh is pearly or white, and opaque

Clams, Oysters, Mussels

Cook until shells open during cooking

Sources:

https://www.certifiedangusbeef.com/kitchen/doneness.php

https://www.realsimple.com/food-recipes/cooking-tips-techniques/grilling/meat-cooking-temperatures

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